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Posted by rik94566 in aquaponics, Crop, DIY aquaponics, indoor aquaponics, indoor gardens, indoor growing, Red Cabbage.
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Father's Day Red Cabbage meal

Now that the red cabbage had been harvested needed to something with it.  What better than to make a dish for Father’s Day.  It was good and with all the red cabbage I had,  it last for quite sometime.  The leftovers went to the worms and Black Soldier Fly.

Here is the recipe we used if you are interested:

Read more about it at www.cooks.com/rec/view/0,191,147161-245206,00.html
Content Copyright © 2011 Cooks.com – All rights reserved.

1/2 c. mayonnaise
1/4 c. plain yogurt
1 tbsp. sugar
2 tbsp. white vinegar
1 tsp. salt
1 tsp. celery seeds
1 tsp. Dijon-style mustard
Dash of white pepper
1 sm. head red cabbage, finely shredded
2 med.-sized tart green apples, cored, thinly sliced
1/3 c. finely chopped parsley
Lettuce or romaine leaves

Smoothly mix mayonnaise, yogurt, sugar, vinegar, salt, celery seeds, mustard and pepper. Lightly mix cabbage, apples, and parsley in a large bowl. Fold in dressing until well combined. Chill 1 hour or longer to blend flavors. Serve in a bowl lined with lettuce or romaine leaves. 4 servings.For 2 servings, half of the ingredients. For 8 servings, double the ingredients, but use 1 large head of red cabbage.TIPS: For best flavor, prepare this salad at least 1 hour before you plan to serve it, then chill to blend flavors. If you wish, the salad can be made the night before serving.



1. Luca Pescatore - August 23, 2011

Nice, I had a Trout with minced garlic, basil (from my aquaponic system), rosmarine, salt, pepper. You cover all the skin and put some inside, 10 minutes in the oven at 180 (don’t remember exactly the temp), you turn and 10 minutes more. And the fish is ready! 🙂

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